"The reason why worry kills more people than work is that more more people worry than work."
-- Robert Frost
"I have a new philosophy. I'm only going to dread one day at a time."
-- Charles M. Schultz
"I don't suffer from stress -- I'm a carrier..."
-- Scott Adams
You've heard of the good stress that pumps us up and allows us to rise to challenges (eustress) as well as the bad stress that can hinder our thinking and actions in addition to putting undue wear and tear on the body (distress). The interesting thing about stress is how much is determined by our internal perspective compared to external circumstances.
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