Avoid Looking for Excuses

Do you find yourself always looking for an excuse when something goes wrong? According to Edward R. Hirt, a psychologist at Indiana University, "this is real self-sabotage, like drinking heavily before a test, skipping practice or using really poor equipment. Some people do this a lot, and often it's not clear whether they're entirely conscious of doing it - or of its costs." This type of self-sabotaging behavior was coined "self-handicapping" by psychologists Steven Berglas and Edward E. Jones, in 1978. According Dr. Hirt and other psychologists who have studied this tendency, this urge self-sabotage is more common in men than in women. Another study showed that if one thought that they had a good excuse for poor performance, they were predicted to have worse performance, since they could rationalize their execution. This phenomenon was studied by Dr. Dean McCrea, a psychologist at the University of Konstanz in Germany.

Build a stronger business by making commitments, not excuses.